Once your feet leave the ground, bend your knees and pull them to your stomach so your toes point towards the ground, keeping your legs together and your toes pointed.
Once your feet leave the ground, bend your knees and pull them to your stomach so your toes point towards the ground, keeping your legs together and your toes pointed.
Do a Dance Lift
Do Tuck Jumps for Beginner Gymnastics
Do Leg Lifts With an Exercise Ball
Do Leg Lifts