Exhale as you raise your torso off the ground, point your toes as you extend your legs into a straight position a couple of inches off the ground.
Exhale as you raise your torso off the ground, point your toes as you extend your legs into a straight position a couple of inches off the ground.
Do Leg Lifts With an Exercise Ball
Do a Wake 360 on a Kneeboard
Do Pilates Roll Ups With an Exercise Ball
Do Freestyle Football Tricks