Hold your partner's forearm with both hands so their wrist is facing upwards - they must be on their back for this particular hold.
Hold your partner's forearm with both hands so their wrist is facing upwards - they must be on their back for this particular hold.
Do the Kiki Dance
Do a Jiu‐Jitsu Arm Bar
Do the Pilates Jackknife Move
Do the Tim Tam Slam