Stand in front of a table or chair, keeping a distance of 12 to 18 inches (30.5 to 45.7 cm), with feet slightly apart.
Stand in front of a table or chair, keeping a distance of 12 to 18 inches (30.5 to 45.7 cm), with feet slightly apart.
Improve Social Skills
Improve Parenting Skills
Improve Balance Through Exercise
Improve Concentration at Work